New course offer | The Power of Self-Esteem

When we know our real worth, we don’t have to prove, pretend or hide.

Experience what’s possible when we hold ourselves and each other in true esteem.

Our self-esteem is the basis of how we view ourselves, other people and the world. It affects the decisions we make and the quality of our relationships.

But if it’s so important, why don’t we feel good about ourselves all the time? What is happening to us when we criticise ourselves unfairly? When we feel hopeless and worthless? When we think we have to be perfect?

The Power of Self-Esteem is a life-changing course. Over five weeks, you’ll:

Identify where your self-esteem is strong and where it needs enhancing.
Discover what happens to you when your self-esteem is low.
Learn practical tools you can use to break self-defeating patterns and restore your self-esteem.

The Power of Self-Esteem is a hands-on, experiential course. You’ll be guided by experienced facilitators Susie and Jen in a small, supportive group. You’ll learn and grow alongside like-minded people who want to awaken to a new level of self-awareness, reach their full potential, and help others do the same.

By the end of the course, you’ll have learned and practiced tools you can apply in everyday life to bring about lasting, sustainable change in your relationship with yourself and others.

Your facilitators: