One-to-one therapy sessions in Old Amersham, Buckinghamshire, with qualified therapist Jen Morrison.

There’s something particular about having a space that is just for you. Somewhere you drive or walk to, step out of your ordinary day, and for 50 minutes, everything else can wait. A lot of my clients tell me that the journey to the session is part of it, the small ritual of showing up for themselves, even on the days it felt hard to leave the house.

My therapy room is in the idyllic Old Amersham. It’s a calm, private space for you to sit down, take a breath, and say the things that have been sitting with you.

What in-person sessions are like

You’ll sit down, I’ll ask how you’re doing, and we’ll go from there. Some sessions feel like a slow, careful unpicking of something that’s been knotted for years. Others go somewhere you weren’t expecting and land somewhere that turns out to be exactly where you needed to get to.

I listen to what you’re saying and to what you’re not quite saying yet. I’ll notice things and reflect them back when it might help you see them differently. Over time, people find that things they’ve been circling around for years start to become clearer, and the weight of carrying them alone starts to ease.

What you’ll always have is full attention, a private space, and enough time to get somewhere useful.

Want to know more about my approach?