New course offer | The Power of Self-Esteem

When we know our real worth, we don’t have to prove, pretend or hide.

Experience what’s possible when we hold ourselves and each other in true esteem.

Self-esteem is at the heart of how we feel about ourselves, and it influences nearly every area of our lives. When we have healthy self-esteem, we tend to:

Trust our own decisions and feel more confident
Approach challenges with hope rather than fear
Build healthier relationships based on respect and authenticity
Honour our values and set boundaries that reflect them
Feel grounded, secure, and capable of growth and change

But when self-worth is low or fragile, even small setbacks or criticism can shake us deeply. That inner critic can hold us back from achieving our potential, living fully, or feeling truly at ease with ourselves.

The Power of Self-Esteem is a life-changing course. Over one weekend, you’ll:

Identify where your self-esteem is strong and where it needs enhancing.
Discover what happens to you when your self-esteem is low.
Learn practical tools you can use to break self-defeating patterns and restore your self-esteem.

The Power of Self-Esteem is a hands-on, experiential course. You’ll be guided by experienced facilitators Nicky and Jen in a small, supportive group. You’ll learn and grow alongside like-minded people who want to awaken to a new level of self-awareness, reach their full potential, and help others do the same.

By the end of the course, you’ll have learned and practised tools you can apply in everyday life to bring about lasting, sustainable change in your relationship with yourself and others.