As an expat of 13 years, I specialise in supporting clients who are part of the international community.

Whether they’ve relocated for work, love or adventure, my international clients often struggle with loneliness, anxiety and self-doubt.

After the initial excitement of moving abroad wore off, they had to navigate daily life without the familiarity of home and their support system.

Relationships can be difficult enough even before adding cultural adjustment to the mix. Clients who moved to be with a partner often have to start over again in their careers, which affects their sense of self. This can strain even the strongest relationship.

And what about the family left behind? As loved ones age, how important is it to be close by? Many clients will, at some point, face the big decision of whether to move back home. There usually isn’t one right choice.

Counselling has helped my expat clients to regain confidence and feel a sense of belonging in their new home.